Connecting The Mind and Body To Achieve Complete Harmony

We Help Embrace Your Body, Get Your Body and Mind in Sync, and Achieve Peace of Mind

Welcome!

Cultivate a healthy body, quiet mind, open heart and vibrant spirit.

Embrace your body

We live in a society that idealizes the thin body. Those closest to us, the ones we care about most deeply, often buy into this misconception as well: thinner is better. .

Mind and body in sync

Most likely, you’re thinking about how you’re feeling physically when someone asks you that question. But when I ask my clients how they’re feeling, I am more interested in their emotions.

Your peace of mind

When you focus on your breathing, your mind’s attention is drawn to the life-enhancing process of drawing in air and exhaling.


“Begin your journey to a better life with peace, love, beauty, and happiness”

Connect with me

Transform your body, mind, and life today.

Address

1217 Wilshire blvd Unit 3175
Santa Monica, CA 99408.

Phone

+1 (310) 717 5856

Email Address

Igoldenmean@outlook.com

Business Hours

Monday/Friday: 8am to 6pm
Saturday: 9am to 12am